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Image by Jared Rice

Mindfulness Tools for
Calm and Clarity

Welcome.

Below are resources and FREE meditations and content to support you on your spiritual journey. 

Please sign up to my mailing list to keep updated on new resources when they become available. 

Mindfulness Tools and Resources

I've put together a collection of free tools, meditations and talks to inspire peace, calm and grounding.   

Sharing Your Love and Light  (Audio Visualization)

Healing the Soul (Spotify Playlist)

Heart & Light Activation (Spotify Playlist)

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