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Join date: May 29, 2018
Posts (30)
May 21, 2025 ∙ 3 min
How to Stay Soft When the World Feels So Hard
Feeling overwhelmed by the weight of the world? Discover how to stay soft in a hard world with gentle practices to help you reconnect, release, and return to yourself—without shutting down your heart.
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May 15, 2025 ∙ 2 min
The Quiet Truth About Mental Health
Discover how to meditate in a way that feels natural and personal—no silence, spirituality, or strict rules required. Centering can happen anywhere, even to the beat of drum and bass.
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May 11, 2025 ∙ 2 min
Meditation, Your Way: Finding Stillness That Actually Feels Like You
Discover how to meditate in a way that feels natural and personal—no silence, spirituality, or strict rules required. Centering can happen anywhere, even to the beat of drum and bass.
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Val Blair
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