Coming Home to Yourself Course | Reconnect, Heal, and Find Inner Calm with A Light in the Chaos
- Val Blair
- Apr 28
- 2 min read
In a world that constantly pulls us outward — into noise, urgency, and endless busyness — it’s easy to feel disconnected from the most important relationship we have: the one with ourselves.
At A Light in the Chaos, I believe healing doesn’t happen through force or perfection. It happens through tenderness. Through presence. Through choosing, again and again, to return home to yourself — even when the world feels overwhelming.
That’s why I’m beyond excited to share that enrollment is now open for our newest course on Teachable:
🌿 Coming Home to Yourself: A 3-Day Journey of Reconnection and Inner Calm 🌿
This course was lovingly created for the tender-hearted souls who are ready to slow down, breathe deeper, and reconnect with the quiet wisdom that lives within them.
What You’ll Experience Inside the Course: Coming Home to Yourself
Over the course of three gentle, powerful days, you’ll be guided through practices designed to help you:
✨ Ground into the present moment — Learn simple techniques to center yourself, quiet the mental noise, and come back to your body and breath.
✨ Nurture deep self-compassion — Explore how to meet yourself with tenderness, honor your emotions, and build a loving inner dialogue that supports you through life’s ups and downs.
✨ Cultivate lasting inner calm — Discover how to create small moments of peace, no matter what is happening around you. You’ll learn how to return to your center whenever you feel scattered or overwhelmed.
Each day includes a calming video lesson, reflective journaling prompts, and supportive tools you can integrate into your daily life — even after the course ends.
This isn’t about “fixing” yourself.
This is about remembering: You are already whole.
You are already enough.
The journey is simply about coming home to that truth.
Who This Course is For
If you’ve been feeling disconnected from yourself
If you’re craving more inner peace and emotional resilience
If you’re ready for a self-care practice that feels gentle, soulful, and sustainable
If you long to live from a place of authenticity, presence, and self-trust
This course was created for you.
Why It Matters
When you are rooted in yourself, you move through life differently. You listen more deeply. You respond instead of react. You create a life that feels nourishing instead of depleting.
The world doesn’t need you to be busier, harsher, or more perfect. The world needs you to be deeply, wildly yourself — grounded, loving, and awake.
Coming Home to Yourself offers you a soft, supportive space to begin that return.
Ready to Begin?
Enrollment is open now! You can start the course as soon as you enroll and move through it at your own pace. There’s no rush — just an invitation to meet yourself with care.
I would be so honored to walk this path with you.
Come home to yourself.
Your inner light is waiting.
With so much love,
Val
Founder of A Light in the Chaos
Comments