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What It Means to Be Seen (And Why So Many of Us Feel Invisible)
Feeling unseen in a busy world? Discover what it really means to be seen, feel chosen, and create genuine connection in a tech-saturated world.
Val Blair
3 days ago4 min read


When Panic Hits: 3 Grounding Tools That Actually Help
Struggling with panic? When panic hits, discover 3 simple grounding tools from Everyday Alchemy to help calm your body and reconnect with the present moment.
Val Blair
4 days ago3 min read


Finding Your Place When the World Feels Upside Down
Feeling overwhelmed by the world? This honest and soulful reflection helps you reconnect with your purpose, even when everything feels upside down. A gentle reminder that your role already lives within you.
Val Blair
Jun 72 min read


How Remote Healing Practices Can Benefit You
Learn about remote healing and how it works. Discover the power of remote healing to improve your well-being.
Val Blair
Jun 54 min read


Everyday Alchemy: A Down-to-Earth Way to Shift Your Life
Discover a grounded approach to manifestation through the lens of Everyday Alchemy. Simple mindset shifts and daily practices that create real, lasting change — no spiritual background required.
Val Blair
Jun 12 min read


From Armor to Open Heart: The Journey of Letting Go
Discover the courage it takes to let go of emotional armor and embrace softening. Learn how to open your heart, find healing, and come home to yourself with gentle strength.
Val Blair
May 292 min read


How to Stay Soft When the World Feels So Hard
Feeling overwhelmed by the weight of the world? Discover how to stay soft in a hard world with gentle practices to help you reconnect, release, and return to yourself—without shutting down your heart.
Val Blair
May 213 min read


The Quiet Truth About Mental Health
Discover how to meditate in a way that feels natural and personal—no silence, spirituality, or strict rules required. Centering can happen anywhere, even to the beat of drum and bass.
Val Blair
May 152 min read


The Turning Point: What Healing Really Looks Like (And Why It’s Not Always Pretty)
Healing isn't always graceful or pretty—it’s often messy, uncomfortable, and confusing. Learn what healing really looks like, and how the turning point can be the most transformative part of your journey.
Val Blair
May 83 min read


The Mountain
My mind is in a sacred place today. Today marks six years without you. I just bought a new oracle deck – Postcards from Spirit. I asked...
Val Blair
Jun 11, 20183 min read


A Grateful Day
Brother David Reindl Rast said it and he was right, you can experience the Joy of grateful living through the practice of STOP-LOOK-GO....
Val Blair
Nov 20, 20171 min read
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