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October’s Season of Change: Letting Go, Trusting Life, and Becoming Who You’re Meant to Be
Discover why October feels like a season of change. Learn the spiritual meaning of fall, how to let go with grace, and practices to work with October’s energy of transformation.
Val Blair
Oct 33 min read


When the Universe Speaks in Signs
Explore how synchronicities and signs in grief can become breadcrumbs of healing, guiding us through loss, love, and the path forward.
Val Blair
Sep 42 min read


Hope in Neon: The Power of Stories in Heavy Times
Spoiler alert: This post discusses the plot of K-Pop Demon Hunters. Beneath the glitter and music, this animated film follows Huntr/x — a K-pop trio balancing global fame with a secret mission to protect humanity. At its heart, it’s about identity, courage, and finding hope in heavy times. Sometimes, the most unexpected stories — even ones dressed in eyeliner and sequins — can spark something real in us.
Val Blair
Aug 93 min read


A Reflection: The Morning We Met an Angel
A quiet moment on the boardwalk revealed more than we knew then. A story about love, loss, and the subtle ways the universe prepares us to say goodbye.
Val Blair
Jul 103 min read


The Quiet Work of Healing No One Sees (And Why It Matters
Behind the scenes of daily life, many of us are carrying invisible weight. This gentle reflection honors the quiet work of showing up, even when it’s hard — and why it’s more than enough.
Val Blair
Jul 22 min read


A Reflection: The Lesson the Moon Taught Me About Letting Go
A soulful reflection on grief, moon phases, and learning to trust spiritual signs after loss. A gentle reminder that healing doesn’t mean always shining.
Val Blair
Jun 173 min read


Embracing Authenticity: The Journey to Self-Love in Fashion
A soulful poem about reclaiming identity, softness, and self-worth in a world that often confuses attention with love. For every woman becoming herself again.
Val Blair
May 251 min read


What It Really Means to Come Home to Yourself (And Why It Matters)
In a world that constantly pulls us outward, it's easy to lose touch with who we truly are. This post explores what it means to come home to yourself—not by becoming someone new, but by gently remembering who you were before the world asked you to shrink. Through personal reflection and simple, soulful practices, you'll find encouragement to begin your own return—one breath, one truth, one moment at a time.
Val Blair
May 33 min read


Setting Intentions for the Winter Solstice
Earth experiences the winter solstice when the shortest and darkest day of the year passes and a new, longer day begins. Winter solstice...
Val Blair
Dec 21, 20212 min read


A Reflection
The Ego Says : You won't make it through this storm and chaos. The Soul Anwers : I am the STORM, the CHAOS and the LIGHT that will emerge...
Val Blair
Aug 3, 20181 min read


A Reflection
"In every moment, the Universe is whispering to you. You're constantly surrounded by signs, coincidences, and synchronicities. All aimed...
Val Blair
Jun 20, 20181 min read


A Reflection
"I can't wait to see how the Universe and I co-create the miracles I experience today." Val Blair
Val Blair
Jun 1, 20181 min read


A Reflection: Message from the Dalai Lama
I was blessed to have the honor of learning the teachings of the Heart Sutra from the Dalai Lama. The Heart Sutra chant is for the...
Val Blair
Oct 22, 20171 min read
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